Salt & Sage spa and wellness has a talented group of professional massage therapists. A thoughtful and diverse collection of massage therapies and bodywork services are offered to help create a variety of personal wellness benefits including reduced stress levels, increased flexibility, higher levels of energy, healthier sleep patterns and overall physical well being. It is advised to drink plenty of water after your treatments.
One of the more relaxing massages. Generally performed in the direction of the heart, light to medium pressure and sometimes with active or passive movenments of the joints. This massage is used especially for relaxation, relief of muscular tension and improvement of circulation and range of motion.
This massage is designed to relieve pain and chronic muscle tension throughout the body. The focus is on the deepest layer of the muscle tissue, tendons, and fascia, using firm presssure and slow strokes and stretching techniques
A type of massage therapy that uses smooth heated stones. Therapists place the hot stones of specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the therapist to apply a deeper pressure if needed to those areas without causing discomfort. Essential oils may also be used for aromatherapy.
*Must be past 13 weeks to have massage*
This massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck,leg cramps, headaches and edema(for swelling). In addition it reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension-which aids in better sleep and can help to relieve depression or anxiety caused by hormonal changes.
An ancient form of alternative medicine in which special cups are placed on the skin to create suction. It is used for many purposes, including to help with pain, loosen muscles, and encourage blood flow. It is also used to relieve back and neck pains, anxiety, fatigue, migraines, rheumatism, and even cellulite.
Specific Targeted Area:$15 ~ Whole Body:$50
It dawned on me after having my first massage, that I needed to pursue just how to make people feel the way I felt that day. I had changed careers to enter this humbling field of caretaking.
I have been massaging for 5 years now and have developed several regiments for lifestyles like: those working a desk, on their feet all day, and even those under heavy emotional/psychological stress. The latter regiment requiring a greater sensitivity, has truly rounded my practice to anyone's needs.
From the lightest touch to deep tissue, I am sure with time we can find YOUR massage, have your needs met, and keep your health maintained.
As a little girl I can remeber always enjoying giving foot massages. My parents always told me that I would make a great massage therapist one day and here I am! I graduated from A2Z Massage Therapy in Thousand Oaks. Attending school I learned how to properly massage and assist my clients with relaxation and stress relief through many massage modalities I am trained in Swedish Massage, pregancy, chair, hot stone, Lomi Lomi and deep tissue.
Jesse Mansfield is a certified massage therapist with a nearly decade of experience, who is currently an apprentice student of Neuromuscular Therapy at Sanchez System, founded by Lisa M. Sanchez. He specializes in therapeutic bodywork aimed at pain and stress relief, deep tissue, trigger point and stretching.
Jesse began his apprenticeship at the Sanchez System in early 2019. Since beginning this program "I’ve come to a deep realization of the infinite potential of the human body and spirit we all share to heal and achieve our desires."